More than 80% of men of different ages have problems with erection, but only half of them consult a doctor. Starting treatment for sexual impotence without finding out the cause is a huge mistake. Sooner or later, the disease will return again, despite therapy. Increasing potency in men after 50 years of age is carried out mainly with drugs, but unconventional methods and physical procedures can help. Timely treatment will allow you to forget about the problems forever, but first you need to undergo an examination.
Briefly about the causes of impotence
In order to get rid of any disease, you first need to find out the cause of its occurrence. Otherwise, treatment will be useless, because the lesion will not be eliminated. Don’t think that men’s health deteriorates after 50 years and that this is the norm. Most often, the following factors affect the state of the reproductive system:
- overexertion, fatigue, severe stress;
- pathologies of the endocrine system;
- diseases of the nervous system;
- excess weight or lack thereof;
- diabetes;
- damage to the cardiovascular system;
- liver failure;
- intoxication;
- bad habits (nicotine, alcohol);
- prolonged abstinence, as well as abuse of masturbation;
- aging.
Nothing can be done about age-related impotence - it is a feature of physiology. However, age is considered only a provoking factor, and not the real cause. It cannot be that at the age of 50-55 the erection suddenly disappears just because the time has come. Most likely, by this time there are already several pathologies that adversely affect reproductive function. For example, potency in a 50-year-old man with obesity and diabetes will be much worse than in a healthy man of the same age. Hormonal levels, namely testosterone levels, are of great importance.
Accompanying symptoms of impotence
Decreased libido is far from the only symptom, but overall well-being is often overlooked. Erectile dysfunction in men over 50 years of age and older causes severe stress, which is why they completely refuse sexual intercourse, fearing failure. Main signs of impotence:
- raising the timbre of the voice;
- the appearance of cellulite, fat in the buttocks and thighs;
- lack of male pattern hair.
A critical decrease in testosterone leads to changes in the body, sometimes even to the fact that a person begins to be aroused by representatives of the same sex. Failures in bed with women provoke severe stress and depression, which ultimately causes a complete loss of sexual desire. Sometimes the stronger sex looks for reasons in the partner, refusing to admit the presence of problems with male potency.
Which doctor should I contact if I have potency problems?
There is no specialist who, at the first appointment, will find the causes of impotence in men over 50 and cure it in a couple of days. To get rid of the disease, you need to undergo a comprehensive examination. To begin with, it is worth visiting a therapist; in the future, he will refer you to other doctors: a urologist, endocrinologist, neurologist, andrologist, venereologist. Erection problems associated with penile injuries require contact with a traumatologist.
Often, a decrease in libido is associated with the human psyche: worries about failure in bed or penis size, severe stress, complexes. As a result, consultation with a psychologist and sex therapist may be required. When thinking about how to improve potency, you should also take care of your partner. Sometimes it is recommended to come to an appointment with a sexologist together with a woman.
How to increase potency after 50 years at home
Both drugs for impotence after 50 years and unconventional methods can restore libido. After the examination, experts recommend that all patients change their diet, exercise, and eliminate bad habits. Using folk recipes to increase the duration of the act is permissible only with the permission of the attending physician.
Drugs
There are many medications, but they all differ in composition, action, duration of therapy, and side effects. You cannot take anti-impotence medications on your own after 50 years of age after reading the instructions for use - the dosage and number of doses are selected by the doctor for each case separately. Groups of drugs that are used to improve libido are listed in the table.
| Group | How they work | Negative effects |
|---|---|---|
| Phosphodiesterase inhibitors | Have a relaxing effect on the arteries of the penis, which leads to an erection | Deterioration of vision, rash on the body, arrhythmia, lower back pain, poor health (increased blood pressure, weakness, nausea) |
| NO synthase enzyme activators | Improves blood circulation in the pelvic organs | Allergic reaction in case of individual intolerance to the components |
| Selective alpha-2 blockers | Improves blood circulation in the genitals, and also improves the quality and quantity of semen | Tachycardia, nervousness, drowsiness, upset stomach |
It is possible to use intracavernous injections based on vasoactive drugs in the penile field. They relax the smooth muscles of the penis, improve blood circulation, causing an erection. How to increase potency after 50 with the help of medications:
- A synthetic analogue of natural prostaglandin E1.It is actively used to treat diseases of the reproductive system in men after 45-50 years. Pathologies of the cardiac system and individual intolerance to the components of the drug are the main contraindications.
- Alkaloid of the isoquinoline group.Another medicine that can strengthen the reproductive system. However, it has many side effects, so it is prescribed less and less often. During treatment, men notice nausea, weakness, dizziness, and decreased blood pressure.
It is also possible to resort to tincture of Leuzea or ginseng. They do not have such a powerful effect as drugs, but they are also not capable of causing severe side effects. It is undesirable to constantly take drugs that increase potency in men over 50 years of age. As a result of long-term use, dependence may occur on a psychological level. Fear that without the help of drugs the problem will appear again at the most crucial moment.
Folk remedies
Unconventional recipes for treating diseases of the reproductive system do exist. In many cases they are combined with other methods. It is worth asking your doctor how to increase libido in men after 50 using folk remedies and whether it is acceptable.
There are a huge number of various tinctures, decoctions, and ointments, but it is important to know that after 50 you need to take harmless means for potency. One of the first is ginseng tincture. It will require 200 g of plant root and 300 ml of alcohol. Ginseng is crushed, poured with alcohol and infused for at least three days. Next, it must be diluted with water in a 1: 1 ratio, and then left for another 3 days. A tincture that can preserve potency, strain and take 5 ml once a day, the duration of treatment is one month.
Celery tincture has a good effect on sex life. It cooks much faster, and there is no alcohol in the composition. It is enough to grind 20 g of root, add 500 ml of hot water and leave for 3-4 hours. You can use it after straining, the daily dose is 10 ml. Men over 50 should take a potency enhancing product after eating, otherwise there will be stomach discomfort. The course lasts from 2 to 4 weeks.
Garlic contains many essential oils, vitamins and minerals that strengthen the immune system. Regular consumption of garlic leads to an increase in testosterone, which is responsible for the condition of the reproductive system. Garlic can be added to any dish, but it is better to prepare a medicinal mixture:
- cut the cloves of one head into large pieces;
- pour 300 ml of alcohol into the garlic;
- leave in a dark and cool place for three days;
- Before use, strain through cheesecloth.
It is important to know how to increase potency in men after 45 using this product. Take 10 ml of tincture per day 20-30 minutes before meals. It must be stored in a cool place.
Nuts have a positive effect on erectile function, so treatment of impotence in men after 50 cannot be done without them. They are eaten as a bite with honey or prepared at home using a simple recipe. It requires mixing honey and walnuts in equal proportions, taking 1 tsp 3 times a day. for 3-4 weeks. Additionally, you can include dried apricots, prunes and other types of nuts in the product. It will be possible to increase potency in old age if you regularly include seafood (especially oysters and shellfish), celery, citrus fruits and avocados, as well as various spices in your diet. Preference should be given to products with vitamin E and zinc.
Restoring potency
The right lifestyle can increase sexual activity in adulthood. If problems with potency suddenly appear at the age of 50, it is recommended to remember which drugs were recently used. It is possible that decreased libido is caused by taking medications for depression or psychosis, or to lower cholesterol levels. The components that make up them have a depressing effect on the nervous system, which affects the excitation of the penis.
Often representatives of the stronger sex do not know how to increase sexual activity without pills. Kegel exercises, the essence of which is to tense and relax the muscles, help with impotence. Performing it allows you to get rid of sexual impotence, prolong the act and enhance sensations. You can’t evaluate the effectiveness immediately, but only after 2-3 weeks of training.
Physical activity in the life of a man after 50 years is necessary, at least in order to improve his well-being, but you should not overexert yourself. Hiking, running, swimming, skiing are suitable, but it is advisable to avoid heavy fitness training. At the same time, you need to improve your diet by eliminating harmful foods from the menu. The diet should contain sources of zinc, vitamins C, E and D, Omega 3 and 6, and animal protein. It will not be superfluous to drink a vitamin complex or dietary supplements.
Acupressure will help quickly restore male strength if done correctly. Impact on certain points improves blood circulation in the pelvic organs. First of all, you need to rub your lower back with your palms (about 5 minutes), then press for 10 seconds on 3 vertically located points in the sacrum area. At the end, stretch your feet well with your hands, and then press for 10 seconds on the central points - in front of the heel and near the balls of your feet. Many patients are prescribed a course of prostate massage, which can be done at home, knowing the features of the procedure.
Sex in men after 50 years of age should be normal; a decrease in libido is not the norm at this age. If potency suddenly weakens, you should contact a specialist and understand the reasons. Only after an examination is it possible to choose a treatment method: the use of drugs, folk remedies, physiotherapy.